Compassionate therapy designed to help you rediscover balance, build resilience, and move forward with confidence.

Healing Happens Here

My practice blends evidence-based modalities with a warm, personalized approach.

Welcome. I’m Trisha Coburn, and I'm glad you're here.

Reaching out for support takes courage, especially if you're carrying the weight of trauma, anxiety, depression, or other mental health conditions. My approach is grounded in the belief that healing happens in relationship — with a therapist who sees you, respects your pace, and treats you with genuine compassion.

I work with adults navigating trauma, anxiety, depression, unmet life expectations, and painful relationships. From my own life experience, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and hard-earned wisdom.

I draw on evidence-based approaches including EMDR, cognitive behavioral therapy, somatic practices, parts work, and attachment-focused techniques. Together, we'll go beyond symptom management to understand the patterns beneath them — how your body holds stress, how early relationships shaped your sense of safety, and how you can build a kinder relationship with yourself, and more fulfilling relationships with others.

If your spiritual beliefs are part of who you are, they're welcome here. I integrate clients' spiritual and faith perspectives into our work when it's meaningful to them, because healing is rarely just clinical — it's personal, whole-person work.

Your therapy will be a refuge from the challenges of life, and a resting place from daily struggles.

Let's talk about what healing could look like for you.

I offer both in-person and virtual sessions, so we can find what fits your life.

Schedule a free 30-minute consultation:

Call/text 385-233-6606,

or email trisha@abeautifullifetherapy.com

“You are not broken and in need of fixing. You are wounded and in need of healing.” - Danielle Bernock

    • Trauma

    • Depression

    • Anxiety

    • Unmet Life Expectations

    • Grief and Loss

    • Self Esteem

    • Relationship Trauma

    • Abuse- sexual, physical, emotional…

    • Spirituality

    • Parenting Challenges

    • ADHD

    • Autism

    • Mood and Emotional Disorders

  • I use an integrative framework to meet your individual treatment needs, with evidenced based modalities that include:

    • EMDR Trauma Processing

    • Cognitive Behavioral Therapy

    • Emotionally Focused Therapy

    • Attachment Repair

    • Internal Family Systems

    • Somatic Work

    • Polyvagal Theory

    • Compassion Focused

    • Person Centered

    • Culturally Sensitive

    • Humanistic

    • Trauma Informed

    • Strengths Based

    • Christian Counseling

    • LGBTQIA+

    • People of all faiths

    • People of all cultures

    • Caregivers

    • Geriatric and seniors

Your Questions, Answered:

Yes — I accept most major health insurance plans common to our area. My billing team will help verify your coverage before your visit, and help you understand your benefits and copay, if applicable.

I also accept cash pay for patients without insurance or who prefer not to use it. Rates are $190 for your initial intake session, and $140 per session thereafter.

Text/call me at 385-233-6606 for additional questions.

Simply text/call me at 385-233-6606.

How do I schedule my first online session?

Do you accept insurance?

What technology do I need for virtual therapy?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. Our platform is HIPAA-compliant and easy to access through your browser—no downloads required.